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Part of my Buddhist Empowerment training includes the empowerment to offer Buddhist Counseling from the Theravada lineage. This approach includes Buddhist mindfulness, meditation, compassion and forgiveness teachings.
I will assist you in developing a personal home practice. I will guide your spiritual journey and the implementation of these practices into your daily life.
This is an open space for you to bring to the conversation whatever is on your heart-mind. We will address what is present in your life and use specific meditation to respond to your personal needs and challenges.
The goals, topics and length of counseling are up to you, though I will make recommendations based on my training, experience and knowledge. Buddhist oriented counseling generally consists of weekly appointments. The personal issues and goals you are working with may determine how long you choose be in counseling.
Sessions may include and focus on:
· Interpersonal relationships – relationships, family, work
· Spiritual practice/ dilemmas – or the desire to deepen your knowledge and embodiment-practic