Schedule
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Explore Upcoming Workshops & Retreats
Esalen Institue, Big Sur, California
Join me for Resource and Renew: 5Rhythms and Trauma Sensitive Mindfulness
Full Retreat Timeline Below
Sept 26, 2025
Soul To Sole: 5Rhythms® Monthly Class Event
With Douglas Drummond
Newtown, Wellington, New Zealand
Sept 26-28, 2025
5Rhythms® Moon Lodge: Honoring the Sacred Feminine
With Dr Julie Von & Lucia Horan
Esalen Institute, Big Sur, CA, USA
Sept 29-Oct 3, 2025
Resource & Renew: 5Rhythms® Waves & Trauma Sensitive Mindfulness
With Lucia Horan
Esalen Institute, Big Sur, CA, USA
Oct 24, 2025
Soul To Sole: 5Rhythms® Monthly Class Event
With Douglas Drummond & Lucia Horan
Newtown, Wellington, New Zealand
Gateways: Grief & Gratitude: A 5Rhythms® Heartbeat & Trauma Sensitive Mindfulness Retreat
With Lucia Horan
Melbourne, Australia
Nov 1 - Nov 3, 2025
Nov 7- 9, 2025
The Power of Loving: A 5Rhythms® Heartbeat & Trauma Sensitive Mindfulness Retreat
With Lucia Horan
Sydney, Australia
Nov 21, 2025
Soul To Sole: 5Rhythms® Monthly Class Event
With Douglas Drummond & Lucia Horan
Newtown, Wellington, New Zealand
Esalen Institute, Big Sur, CA, USA
Dec 29, 2025 – Jan 2, 2026
Gateways: A 5Rhythms® Movement & Mindfulness Retreat (A Campus Wide Event)
A New Year’s Eve Gathering With Douglas Drummond & Lucia Horan
NYE Ceremony w/ Rev. Maya Jaguar, Guest Artist: Martha Peabody, Guest Musicians: Sanga of the Valley & Nick Ayers
HorseShoe Farm, Hendersonville, NC, USA
Jan 9-11, 2026
Dancing With The Dharma: 5Rhythms® Waves & Trauma Sensitive Mindfulness
With Lucia Horan
Online Series
March 2, 9, 16, 23, 2026
Compassionate Embodied Leadership 2.0
A professional development course for conscious dance teachers of all modalities
With Lucia Horan
New York City, USA
April 17-19, 2026
Maps to Ecstasy: 5Rhythms® Waves Workshop
With Lucia Horan
April 24-26, 2026
Toronto, Canada
Compassion & Connection: 5Rhythms® Heartbeat & Trauma Sensitive Mindfulness
With Lucia Horan
Esalen Institute, Big Sur, CA, USA
July 10-12, 2026
Moon Lodge: Honoring the Sacred Feminine (women’s retreat)
Lucia Horan & & Dr Julie Von
Esalen Institute, Big Sur, CA , USA
July, 13-17, 2026
Maps To Ecstasy: 5Rhythms® Waves & Mindfulness Retreat
A Campus Wide Event: With Douglas Drummond & Lucia Horan- Guest Musician: Leah Song of Rising Appalachia, Guest Artist: Martha Peabody, Guest Drummers: Sanga Of The Valley & Nick Ayres
Chicago, IL, USA
July 24-26, 2026
Returning: 5Rhythms® Waves & Mindfulness Retreat
With Lucia Horan
Los Angeles, CA, USA
July 31 - Aug 2nd, 2026
Title TBA: 5Rhythms® Waves
With Lucia Horan
Victoria, Canada
Sept 11-13, 2026
Maps To Ecstasy: 5Rhythms® Waves & Mindfulness Retreat
With Lucia Horan
Esalen Institute, Big Sur CA, USA
Sept 18-20, 2026
Embodied Compass: 5Rhythms® & Trauma Sensitive Mindfulness
Lucia Horan & David Treleaven
Esalen Institute, Big Sur CA, USA
Sept 21-25, 2026
The Map of the Wounded Healer: 5Rhythms® Heartbeat & Trauma Sensitive Mindfulness
With Lucia Horan
(Gold Coast) Mullumbimby, Australia
Oct 23-25, 2026
Maps to Ecstasy: 5Rhythms® Waves & Trauma Sensitive Mindfulness
With Lucia Horan
Sydney, Australia
Oct 30-Nov 1, 2026
Title TBA: 5Rhythms® Waves
With Lucia Horan