Schedule
October 23rd-25th, 2026
Mullumbimby, Australia
Maps to Ecstasy: 5Rhythms® Waves & Trauma Sensitive Mindfulness
Maps hold all the information that is required to lead us to where we want to go. What is your destination? Through Gabrielle Roth’s 5Rhythms movement practice and Mindfulness meditation, one may build a skill set that supports balance, ease and joy.
October 30th-November 1st, 2026
Sydney, Australia
Gateways: 5Rhythms®
This workshop will be held during a time in our calendar that is universally recognized as a gateway. It is a time when the veil between worlds thins. This is a time for spiritual reflection, an opportunity for shedding what is no longer needed.
December 28th 2026,-January 3rd, 2027
Esalen Institute, Big Sur, CA, USA
Gateways: 5Rhythms & Mindfulness New Year's Eve 7 Day Retreat
With Douglas Drummond & Lucia Horan: The gateway of the body is a powerful vessel that allows us to move and be moved. Together we will dance into and through the gateway of the new year. We will honor the darkness of this season while igniting the light of prayer and hope for the future.
January 8th–10th, 2027
The Horse Shoe Farm, Hendersonville, NC, USA
Trance & Transformation: A 5Rhythms® & Mindfulness Immersion
With Lucia Horan & Guest Presenter Leah Song of Rising Appalachia: Step out of the thinking mind and return to the wisdom of the body. Over three days, we will move through 5Rhythms®, mindfulness, song, and stillness, creating space to move, listen, connect, and follow where the body leads.